Move with Moné

Simoné “is friendly, encouraging and accommodating. I feel that I have learned and grown in strength greatly under her guidance and anyone would benefit from her instruction.”

- Val G. (Jersey City)

Hi, I’m Simoné, and my goal is get you moving in a way that feels good, in YOUR own way!

I created Move with Moné to help people feel strong, supported, and at home in their bodies — especially while navigating the intensity of city life. My mission is to offer thoughtful, personalized training that goes beyond “just workouts”. I want to help my clients build healthy, lasting habits that fit their real lives — whether that means feeling energized during a busy workweek, easing stress through movement, or simply reconnecting to their body in a sustainable way. With my unique athletic background (former gymnast and dancer), I weave the intensity of my former athlete years, mindfulness of yoga, and evidence-based training to have you leave each session feeling proud of yourself.

We are always stronger than we think.

You Can Find Simoné…

Personal Sessions

Book Simoné for 1-on-1 Training, Group Training, or Yoga

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Corporate Wellness

Bring energy, strength, and wellness to your workplace

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Woof Wellness

Workout with adoptable puppies from local rescue shelters!

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Impact

Sculpt, Strength, and Flow Classes Weekly!

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Personal Client Rates

Single session: $110/hour
Packages:
- 8 sessions: (normally) $880 = $780 ($97.50/session)
- 10 sessions: (normally) $1100 = $970 ($97/session)
- 12 sessions: (normally) $1320 = $1150 ($96/session)
- 16 sessions: (normally) $1760 = $1504 ($94/session)
Duo Session (workout with a buddy!): $160/hr
Packages:
- 6 sessions: (normally) $960 = $840 ($140/session)
- 8 sessions: (normally) $1280 = $1104 ($138/session)
- 10 sessions: (normally) $1600 = $1370 ($137/session)
- 12 sessions: (normally) $1920 = $1610 ($134/session)
- 16 sessions: (normally) $2560 = $2050 ($128/session)
Single 45 minute session: $50
Single 60 minute session: $75
(First time clients must start with a 60 minute session for evaluation & assessments)
45 min Packages:
- 6 sessions: $285 ($47.50/session)
- 10 sessions: $460 ($46/session)
- 16 sessions: $720 ($45/session)
60 minute Packages:
- 6 sessions: $440 ($73/session)
- 10 sessions: $710 ($71/session)
- 16 sessions: $1100 ($68.75/session)
For those looking to stay accountable with their movement but focus on more self-sufficiency. (Must live locally, of course.)
One in-person session every 2 weeks. Two tailor-made written workout plans emailed each week and up to two scheduled calls a month for progress check-ins.
$250/a month

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“Working with Simoné has dramatically changed my life for the better. She’s helped me develop a fitness routine that I look forward to maintaining each week and she makes it fun! Working out with her has made me physically and mentally stronger and serves as much-needed “me” time during the week. She tailors every workout to my needs, goals and limitations and the progress is undeniable. I can’t recommend her enough!
- Jennifer B (Jersey City, NJ)

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“Simoné is sharp, talented, and is equally good in person over zoom. She understands the body well and I would not have made it through quarantine without her! I highly recommend!”
- Miles M. (NYC)

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I would HIGHLY recommend Simone as a trainer. When I started with her 5 months ago I was looking for a way to jump start getting back into shape. My whole body feels stronger and I look forward to our sessions. Her sweet disposition can push my limits gently without me even realizing it. Simone will have you trying new things and working harder than you think you can. The physical growth is one thing, additionally, I find myself calmer and more mindful of my breathing. I am so lucky to have found Simone at the right time, she was exactly the type of trainer I needed.
- Yvonne A. (Charlotte, NC)

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Simone is an extremely talented personal trainer. I have been working with her for a year now and without a doubt, after each session, I walk away feeling I got exactly what my body needed. This is a direct reflection of her skillfulness at incorporating various modalities of movement and form that are meticulously and thoughtfully tailored to you. She is bright, energetic, personable and is truly invested in helping you reach your personal goals!
I highly recommend 💜 her!!
-Shilpa V (Jersey City, NJ)

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“Simoné is a fantastic teacher and a pleasure to learn from. She is well-versed in yoga, but is also adept at other aspects of fitness fundamentals and can tailor our classes on the fly to address changing needs from day-to-day. I cannot recommend her enough!”
-Josh G (Jersey City, NJ)

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“Simoné was a great instructor! Coming to her class, I was a little nervous about my knowledge of yoga. But her ability to make those around her feel at ease is unmatched. Attending Hippy Hour Yoga was such a great release to reconnect with my surroundings and center myself, that I can’t wait to reconnect with her and the next group of novice yogis.
- Brittany B. (Charlotte, NC)

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